My products are based on the ancient traditional recipes and practices of our foremothers. Before the advent of the Industrial Revolution and the witch hunts, women had their own rooms, commonly called ’still rooms’, separate from the main kitchen where they used to ferment, pickle and brew drinks, foods and produce medicines of all kinds. They also created and produced their own cosmetics. These were the golden years of health, nutrition, and of course, beauty.
We are only just now realising the importance and nutritional benefits of lacto fermentation and ancient preparation methods for nourishing and health giving foods, drinks and herbal remedies. I have gone one step further and have started using these methods for modern day skin care. The results have been astonishing and deeply satisfying.
About Me
I am currently studying towards a naturopath diploma, and living in Byron Bay. To date I have learned far more out of school than in…
I have a passion for healing and helping people. I am fascinated by herbs, nutrition, and ancient methods which actually work.
Oct 9th, 2007 at 9:58 pm
Hi Karen
Looking foreward to read more :-)
Oct 10th, 2007 at 10:00 pm
Hi Karen, I would love to know all that you have available and price list. If you could email to me, that would be great!
Oct 11th, 2007 at 10:00 pm
Hi Karen,
Please email me info on your Witch’s Brew products and prices. I love the healing properties of healthy saturated fats and fermented foods.
BTW today we are restocking our fermented vegetable supplies and are making Pickled Turnips, Ginger Carrots and Sauerkraut, all recipes from Nourishing Traditions.
Cheers
Maree
Oct 11th, 2007 at 10:00 pm
Hi Maree,
An email will be on its way shortly! With my next post, I will be describing my range and prices, and will hopefully have some photos. Fermenting veggies is so much fun isn’t it?!
Cheers,
Karen.
Oct 13th, 2007 at 9:59 pm
Hi Karen, I would love to know all that you have available and price list. If you could email to me, that would be great! It’s (xxxx) Can’t wait to hear from you! :-)
Oct 14th, 2007 at 10:01 pm
Hi Millie,
I’ve finally put up my price lists and description of ingredients. Thank you so much for your interest,
Cheers,
Karen.